{"id":5437,"date":"2021-12-01T20:46:34","date_gmt":"2021-12-01T18:46:34","guid":{"rendered":"https:\/\/www.trinakriatours.com\/cerdena\/guia\/la-cocina-de-cerdena\/"},"modified":"2021-12-31T11:01:55","modified_gmt":"2021-12-31T09:01:55","slug":"cuina","status":"publish","type":"page","link":"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/","title":{"rendered":"La cuina de Sardenya"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; background_image=&#8221;https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2021\/09\/Playa-cerca-de-Cagliari_Cerdena.jpg&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_header title=&#8221;La cuina de Sardenya&#8221; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; title_font=&#8221;||||||||&#8221; background_enable_color=&#8221;off&#8221; custom_padding=&#8221;150px||150px||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_fullwidth_header][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;submenu&#8221; module_class=&#8221;fons_color caixa_submenu&#8221; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; sticky_position=&#8221;top&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<div class=\"submenu_guia\"><ul><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"actiu\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><\/ul><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<div class=\"breadcrumbs\"><div class=\"et_pb_row \" style=\"    padding: 15px 0 0;font-size: 13px;\"><div class=\"et_pb_column et_pb_column_4_4 et-last-child\"><div id=\"crumbs\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/\">P\u00e0gina d'inici<\/a> &raquo; <span class=\"current\">P\u00e0gina<\/span><\/div><\/div><\/div><\/div>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.10.5&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Sardenya: l&#8217;illa dels perfums, olors i colors d&#8217;una terra que viu i sent amb orgull totes les seves tradicions; una terra en la qual el passat es barreja amb el present mirant al futur. L&#8217;amor per les coses senzilles de la vida es reflecteix tamb\u00e9 en el menjar, el moment que ens uneix a tots: menjar, beure, cantar i compartir riures, celebrar la vida, com una fam\u00edlia\u2026 Els ingredients d&#8217;aquesta cuina tornen a evocar les tradicions agropastorals de l&#8217;illa i celebren el fort lligam que hi ha entre l&#8217;home i la terra, una cosa tan profunda que et marcar\u00e0 per sempre, comen\u00e7ant pels sabors!<br \/>Tot i ser una illa, Sardenya \u00e9s famosa pels plats de carn m\u00e9s que de peix. El peix es cuina amb m\u00e9s freq\u00fc\u00e8ncia nom\u00e9s en algunes zones costaneres (com la pen\u00ednsula del Sinis) i es pot afirmar que no \u00e9s l&#8217;especialitat de l&#8217;illa, llevant potser la famosa bottarga di muggine (ous de mar premsats i salats, com un embotit de peix).<br \/>Aquests s\u00f3n els plats m\u00e9s t\u00edpics de la cuina de Sardenya:<\/p>\n<h2>ENTRANTS<\/h2>\n<p>Els m\u00e9s caracter\u00edstics es componen de salaons (pernil, embotits, etc.), formatge d&#8217;ovella de Sardenya, olives i verdura. Una altra opci\u00f3, secund\u00e0ria per\u00f2, com hem dit, s\u00f3n els entremesos de mar: musclos, clo\u00efsses, pagellides, crancs, palomides, pops, ous de llissa (bottarga) i llagostes.<\/p>\n<h2>TIPUS DE PASTA I PA<\/h2>\n<p><strong>Malloreddus<\/strong>: es troben a tot Sardenya, tenen una forma oval molt semblant a una closca buida amb el dors zebrat. S\u00f3n molt semblants als gnocchi di farina, t\u00edpics a gaireb\u00e9 totes les cuines regionals italianes. Deliciosos preparats amb salsa de tom\u00e0quet, salsitxa i molt de formatge d&#8217;ovella ratllat (pecorino).<br \/><strong>Culurgiones<\/strong>: raviolis quadrats, rectangulars o circulars farcits de ricota, formatge o patates i safr\u00e0.<br \/><strong>Fregola<\/strong>: brou de carn amb pasta de s\u00e8mola treballada a m\u00e0 amb forma de petites boletes farcides de ricota.<br \/><strong>Pa Carasau<\/strong>: conegut tamb\u00e9 amb el nom de pa m\u00fasica, es presenta com una lleugera placa de pasta de full. \u00c9s el pa m\u00e9s fam\u00f3s de Sardenya, bon\u00edssim amb formatge i embotits.<br \/><strong>Pa Frattau<\/strong>: fet amb el pa carasau mullat en el brou, assaonat amb salsa de tom\u00e0quet i un ou ferrat damunt cobert de formatge d&#8217;ovella ratllat.<br \/><strong>Pa Guttiau<\/strong>: pa carasau assaonat amb oli i sal i escalfat al forn.<br \/><strong>Pistoccu<\/strong>: cal mullar-lo abans de servir-lo perqu\u00e8 no estigui massa dur.<\/p>\n<h2>CARN<\/h2>\n<p><strong>Porceddu<\/strong> (garr\u00ed rostit): cuinat en el rostidor i aromatitzat amb fulles de murta, se serveix calent i es degusta amb un bon got de vi negre de Sardenya, per descomptat. El mateix proc\u00e9s es fa tamb\u00e9 amb la carn de cabra i de xai. Aquest \u00e9s sens dubte el plat m\u00e9s t\u00edpic de Sardenya!<br \/><strong>Cordula<\/strong>: S&#8217;hi fan servir els intestins de les cabres i els xais nounats i s&#8217;enllacen de manera que vagin formant un recipient ple de trossos d&#8217;est\u00f3mac del mateix animal. Es cuina amb el rostidor.<\/p>\n<h2>POSTRES<\/h2>\n<p><strong>Sebadas (o seadas)<\/strong>: la massa sense llevat es treballa amb margarina i es va cobrint amb formatge agre per la llimona i la taronja ratllats. T\u00e9 una forma circular, se serveix fregida amb sucre o mel al damunt.<br \/><strong>Casadinas<\/strong>: semblen unes petites cistelles de massa tova amb farciment de formatge d&#8217;ovella, safr\u00e0, sucre, vainilla i taronja ratllada.<br \/><strong>Papassinas<\/strong>: tenen una forma romboidal, fets amb massa de s\u00e8mola fermentada, ous, nous, margarina, ametlles i a vegades glacejats.<br \/><strong>Torrone<\/strong> (torr\u00f3): fet amb mel, nous, ametlles i la clara de l&#8217;ou. Recomanat per la seva exquisidesa, el m\u00e9s popular es produeix al poble de Tonara.<\/p>\n<h2>LICORS<\/h2>\n<p><strong>Filu e ferru<\/strong> (o abbaardente): \u00e9s l&#8217;aiguardent de Sardenya. Durant la Segona Guerra Mundial es produ\u00efa il\u00b7legalment i s&#8217;amagava sota terra. Perqu\u00e8 no es perd\u00e9s la localitzaci\u00f3 de l&#8217;ampolla s\u2019hi lligava un fil de ferro que arribava fins a la superf\u00edcie i era identificable, d&#8217;aqu\u00ed el nom.<br \/><strong>Mirto<\/strong>: sens dubte \u00e9s el licor m\u00e9s popular. Es produeix de la planta sempre verda de la murta, de dos metres d&#8217;altura. \u00c9s un proc\u00e9s d&#8217;infusi\u00f3 entre una part alcoh\u00f2lica, el fruit polp\u00f3s de la planta i el sucre. Se serveix fred.<\/p>\n<h2>VINS<\/h2>\n<p>Encara que Sardenya t\u00e9 una tradici\u00f3 vin\u00edcola mil\u00b7len\u00e0ria, nom\u00e9s en els \u00faltims anys ha elevat la qualitat del seu vi a bons nivells en l&#8217;\u00e0mbit nacional; entre ells, segurament els m\u00e9s famosos s\u00f3n el <strong>CANNONAU<\/strong> i el <strong>VERMENTINO<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_class=&#8221;fons_color&#8221; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;dark&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>ELS NOSTRES CLIENTS DIUEN<\/h2>\n<div class=\"subtitle\">Llegeix els comentaris dels que ja han viatjat amb nosaltres a Sardenya&#8230;<\/div>\n<p>[\/et_pb_text][dipl_testimonial_slider include_categories=&#8221;132&#8243; show_author_company_name=&#8221;off&#8221; equalize_testimonials_height=&#8221;on&#8221; show_arrow=&#8221;on&#8221; arrows_position=&#8221;outside&#8221; arrow_color=&#8221;#000000&#8243; testimonial_card_bg_color=&#8221;RGBA(0,0,0,0)&#8221; meta_separator_color=&#8221;RGBA(0,0,0,0)&#8221; show_opening_quote_icon=&#8221;off&#8221; filled_star_color=&#8221;#000000&#8243; testimonial_per_slide_tablet=&#8221;1&#8243; testimonial_per_slide_phone=&#8221;1&#8243; _builder_version=&#8221;4.10.5&#8243; _module_preset=&#8221;default&#8221; author_font=&#8221;|700||on|||||&#8221; designation_font=&#8221;|||on|||||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/dipl_testimonial_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.10.5&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.9.0&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.25&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.10.5&#8243; header_2_text_align=&#8221;center&#8221; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; text_orientation=&#8221;center&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; header_2_font=&#8221;|||on|||||&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<h2>Tots els nostres circuits a Sardenya<\/h2>\n<p>&nbsp;<\/p>\n<div class=\"lista_rutas_guia\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-amb-encant\/\"><div style=\"background:url(https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2024\/03\/cerdena-con-encnto-desktop-min.jpg);background-size:cover;\"><\/div><h3>Sardenya amb encant<\/h3><p>DES DE <strong>1.095,00 \u20ac<\/strong> per persona<\/p><p>Un viatge personalitzable de 8 a 15 dies, estil \"fly & drive\". Recorre l'illa i allotja't en encantadors hotels boutique, curosament seleccionats per Trinakria Tours. Ideal per a qui busca una experi\u00e8ncia aut\u00e8ntica, elegant i plena d'estil.<\/p><\/a><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-al-teu-aire\/\"><div style=\"background:url(https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2024\/03\/cerdena-a-tu-aire-desktop-min.jpg);background-size:cover;\"><\/div><h3>Sardenya al teu aire<\/h3><p>DES DE <strong>700,00 \u20ac<\/strong> per persona<\/p><p>Un tour complet i flexible de 8 a 15 dies, estil \"fly & drive\", que et permet rec\u00f3rrer l'illa i allotjar-te en acollidors B&B urbans i rurals, gestionats per fam\u00edlies locals. Ideal per a qui busca una experi\u00e8ncia aut\u00e8ntica, propera i plena d'encant.<\/p><\/a><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-rural\/\"><div style=\"background:url(https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2024\/03\/cerdena-rural-desktop-min.jpg);background-size:cover;\"><\/div><h3>Sardenya rural<\/h3><p>DES DE <strong>720,00 \u20ac<\/strong> per persona<\/p><p>Un circuit ideal per descobrir la cultura, natura i tradicions de Sardenya en un viatge flexible de 8 a 15 dies, estil \"fly & drive\". Allotjant-te en agroturismes i hotels rurals gestionats per fam\u00edlies locals, \u00e9s perfecte per a aquells que busquen una experi\u00e8ncia aut\u00e8ntica i propera a l'ess\u00e8ncia de l'illa.<\/p><\/a><\/div><div class=\"lista_rutas_guia_mobil owl-carousel lista_rutas_guia\"><div class=\"una_ruta\" style=\"background-image:url(https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2024\/03\/cerdena-con-encnto-desktop-min.jpg);\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-amb-encant\/\">\n\t\t\t<h3>Sardenya amb encant<\/h3><\/a><\/div><div class=\"una_ruta\" style=\"background-image:url(https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2024\/03\/cerdena-a-tu-aire-desktop-min.jpg);\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-al-teu-aire\/\">\n\t\t\t<h3>Sardenya al teu aire<\/h3><\/a><\/div><div class=\"una_ruta\" style=\"background-image:url(https:\/\/www.trinakriatours.com\/wp-content\/uploads\/2024\/03\/cerdena-rural-desktop-min.jpg);\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-rural\/\">\n\t\t\t<h3>Sardenya rural<\/h3><\/a><\/div><\/div>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"submenu_guia\"><ul><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/certificacio-biosphere\/\">La Certificaci\u00f3 Biosphere<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/\">El Pelopon\u00e8s<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/rutes\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/rutes\/grecia-classica\/\">Gr\u00e8cia cl\u00e0ssica<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/rutes\/el-pelopones-al-teu-aire\/\">Pelopon\u00e8s<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/rutes\/el-pelopones-amb-encant\/\">Pelopon\u00e8s<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/rutes\/el-pelopones-rural\/\">Pelopon\u00e8s<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/pelopones\/guia\/cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/\">Inici<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/contacta-amb-nosaltres\/\">Contacta amb nosaltres<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/\">Sic\u00edlia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/la-cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/rutes\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/rutes\/sicilia-rural\/\">Sicilia Rural<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/rutes\/sicilia-amb-encant\/\">Sicilia amb encant<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/rutes\/sicilia-al-teu-aire\/\">Sicilia al teu aire<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/rutes\/las-illes-eolies\/\">Les Illes E\u00f2lies<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sicilia\/rutes\/la-sicilia-de-montalbano\/\">La Sicilia de Montalbano<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-nostra-politica-de-preus\/\">La nostra Pol\u00edtica de Preus<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/cicladas\/\">Cicladas<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/cicladas\/rutas-por-cicladas\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/cicladas\/rutas-por-cicladas\/cicladas-al-teu-aire\/\">C\u00edcladas al teu aire<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/cicladas\/rutas-por-cicladas\/cicladas-amb-encant\/\">C\u00edcladas amb encant<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/turisme-regeneratiu-mediterrani\/\">Turisme regeneratiu al Mediterrani<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/\">Sardenya<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-al-teu-aire\/\">Sardenya<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-amb-encant\/\">Sardenya<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/rutes\/sardenya-rural\/\">Sardenya<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/\">Albania<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/guia\/la-cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/rutes\/\">Rutes per Alb\u00e0nia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/rutes\/albania-al-teu-aire\/\">Alb\u00e0nia al teu aire<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/rutes\/albania-amb-encant\/\">Alb\u00e0nia amb encant<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/albania\/rutes\/albania-rural\/\">Alb\u00e0nia Rural<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/blog\/\">Blog<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/\">Pulla<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/rutes\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/rutes\/la-pulla-al-teu-aire\/\">Puglia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/rutes\/la-pulla-amb-encant\/\">La Pulla amb encant<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/la-pulla\/rutes\/la-pulla-rural\/\">La Pulla<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/viatges-personalitzats-pel-mediterrani\/\">Viatges personalitzats pel mediterrani<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/condicions\/\">Condicions<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/politica-de-privacitat\/\">Pol\u00edtica de privacitat<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/politica-de-cookies\/\">Pol\u00edtica de cookies<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/avis-legal\/\">Av\u00eds legal<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/gracies-por-contactar-nos\/\">Gr\u00e0cies por contactar-nos<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/\">Creta<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/rutes\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/rutes\/creta-rural\/\">Creta rural<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/rutes\/creta-al-teu-aire\/\">Creta al teu aire<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/rutes\/creta-amb-encant\/\">Creta amb encant<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/creta\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/\">Toscana<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/\">Guia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/historia\/\">Hist\u00f2ria<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/geografia\/\">Geografia<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/com-arribar\/\">Com arribar<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/el-temps\/\">El temps<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/cuina\/\">La cuina<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/guia\/esdeveniments\/\">Esdeveniments<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/rutes\/\">Rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/rutes\/la-toscana-al-teu-aire\/\">La Toscana<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/rutes\/la-toscana-amb-encant\/\">La Toscana<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/toscana\/rutes\/la-toscana-rural\/\">La Toscana<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/gracies-per-la-teva-sol-licitud-de-rutes\/\">Gr\u00e0cies per la teva sol\u00b7licitud de rutes<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/per-que-zagara\/\">Per qu\u00e8 Z\u00e0gara Travel i ara Trinakria Tours?<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/gracies-per-la-teva-sol-licitud-de-viatge-personalitzat\/\">Gr\u00e0cies per la teva sol\u00b7licitud de viatge personalitzat<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/qui-som\/\">Qui som<\/a><\/li><li class=\"\"><a href=\"https:\/\/www.trinakriatours.com\/ca\/preguntes-frequents\/\">Preguntes freq\u00fcents<\/a><\/li><\/ul><\/div>Sardenya: l&#8217;illa dels perfums, olors i colors d&#8217;una terra que viu i sent amb orgull totes les seves tradicions; una terra en la qual el passat es barreja amb el present mirant al futur. L&#8217;amor per les coses senzilles de la vida es reflecteix tamb\u00e9 en el menjar, el moment que ens uneix a tots: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":5432,"menu_order":5,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_joinchat":[],"footnotes":""},"class_list":["post-5437","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>La cuina de Sardenya - Trinakria Tours<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La cuina de Sardenya - Trinakria Tours\" \/>\n<meta property=\"og:description\" content=\"Visita el nostre blog Descobreix els llocs m\u00e9s bonics del Mediterrani amb altres ulls.Veure tots els articles\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/\" \/>\n<meta property=\"og:site_name\" content=\"Trinakria Tours\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/trinakriatours\" \/>\n<meta property=\"article:modified_time\" content=\"2021-12-31T09:01:55+00:00\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"La cuina de Sardenya - Trinakria Tours","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/","og_locale":"ca_ES","og_type":"article","og_title":"La cuina de Sardenya - Trinakria Tours","og_description":"Visita el nostre blog Descobreix els llocs m\u00e9s bonics del Mediterrani amb altres ulls.Veure tots els articles","og_url":"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/","og_site_name":"Trinakria Tours","article_publisher":"http:\/\/www.facebook.com\/trinakriatours","article_modified_time":"2021-12-31T09:01:55+00:00","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/","url":"https:\/\/www.trinakriatours.com\/ca\/sardenya\/guia\/cuina\/","name":"La cuina de Sardenya - 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